Energy is not just a scientific concept, it’s the heartbeat of our existence.
Take a listen and learn how energy is the driving force behind everything we do.
Welcome to Lovin My Daughter-in-law Podcast, where my mother-in-law, relationship expert and master certified coach LeAnn Austin, will help you create more love and connection with your daughter-in-law and everyone else you care about.
Hey y’all, you’re listening to Lovin My Daughter-in-law, episode #83: Energy
What comes up for you when you hear the word energy?
Maybe electrical energy that lights up our homes and lets us listen to podcasts. Or thermal energy that keeps us warm on cold days. There’s kinetic energy that propels our vehicles forward, or energy we get from the food we eat that is needed to fuel our bodies and minds.
Energy is the driving force behind everything that we do, from the moment we wake up to the time we go back to bed. Energy is the invisible thread that connects every aspect of our lives. There’s a great book called The Emotion Code by Dr. Bradley Nelson. He teaches about energy in the context of emotions and their influence on our overall health.
Dr. Nelson says emotions are energy in motion. Each emotion we experience carries its own distinct energy frequency. Positive emotions like love and joy have higher and smoother frequencies, while negative emotions like fear and anger have lower and more disruptive frequencies.
As humans, we can have stuck or trapped emotions. Trapped emotions are unresolved emotional energies from past experiences that have become stuck in the body’s energy field. Dr. Nelson suggests that these trapped emotions can lead us to physical and emotional imbalances causing discomfort and even disease. He says, when we release these trapped emotions, it helps to restore the body’s energy balance, which may contribute to improved wellbeing and relief from various ailments.
Energy work is not miraculous or instant healing. Rather, it allows awareness and connection to occur between the body and spirit, which allows for a simple and consistent shift to occur that can help you over time.
I’ve had the opportunity to work with an energy awareness coach a few times, and it is incredible. Maren Rasmussen will be joining us in September for one of my group coaching calls. So if you’d like to experience energy work yourself by an expert in this field, join Lovin My Daughter-in-law Program today, and you’ll have the opportunity to experience energy coaching firsthand.
Energy is not just a scientific concept, it is the heartbeat of our existence.
Robert T Kiyosaki says; “Emotions are what makes us human. Make us real. The word ’emotion’ stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself.” Hmm, something to think about.
Have a good one y’all ~ and here’s to energy, emotions, and love.
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If you enjoy this podcast, check out LeAnn’s Lovin My Daughter-in-law Program where she coaches and teaches a variety of ways to have more fun and connection in our relationships. LeAnn also shares the five secrets she uses to create a beautiful relationship with me and her other daughter-in-law. She’s the real deal. I highly recommend you check this out.