Love that you're feeling and seeing the value of coaching, and it makes sense that you want your friends and family to understand it too.
We can't change other people, even though we want to.
We can continue to love ourselves which helps us better understand and love them.
A few questions to think about and respond to if you'd like:
What if you could "express the caring and love that you feel for them"? We may not know how "they'll hear it," and that's okay.
What if the "conversation starts to spiral down negatively"?
What would loving you and then loving them do here?
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