I used to try to control what my teenage and young adult boys were doing. I thought their “bad” choices made me a terrible mom.
I used to think my daughters-in-law should do this or that ~ and I realized that coming from judgment made me miss all the beautiful things about them. Now, I choose curiosity and compassion over judgment. Loving feels so much better than judging.
Life coaching has been a game-changer for me since 2018. My relationships with family and friends improved ~ and most importantly, I began to really love myself. And you can too.
Think of coaching like a personal trainer for your body, mind, spirit, and heart. I help you strengthen your emotional and mental muscles, which brings more love, laughter, and connection into your life.
I teach tools that create awareness, calm your nervous system, and help you manage your mind. You’ll gain acceptance and confidence you didn’t think was possible ~ and the love you feel for yourself will ripple into every relationship.
If you’ve tried improving your relationships or self-love but feel stuck, I can help. I’m a master life coach, nervous system resilience trained, trauma-informed, and weight-loss certified. I’ve coached hundreds of clients to discover the root of their challenges and transform how they feel, think, and connect.
Let’s calm your body, mind, and spirit ~ so your heart can lead with more love, laughter, and connection.
With One-on-One coaching and access to five self-paced Lovin… courses, you’ll learn simple ways to calm your nervous system, ease your mind, grow your confidence, and bring more love, laughter, and connection into your everyday life.
3 Month One-on-One Coaching includes:
~ Three 20-minute coaching sessions each month, plus one bonus session during the quarter (10 sessions total)
~ Complete access to 5 self-paced Lovin… courses
A small investment with big results ~ guidance, support, and encouragement every step of the way!
Purchase 3 month One-on-One Coaching HERE
*BONUS everything in the 3-month package for a full year. Extra consistency, accountability, and growth.
$1900 for the 12 months (save $100!)
Purchase 12 month One-on-One Coaching HERE
Here’s to strengthening our mental and emotional muscles, which makes loving others and ourselves so much easier.
My Life Coaching journey thus far…
In 2018, I discovered Life Coaching and attended Be Bold Masters with Jody Moore. I was introduced to the Model created by Brooke Castillo, and completed The Life Coach School year long Certification Program becoming a “Certified Life and Weight Coach”.
I’ve since completed the following:
Advanced Certification in Faith-Based Coaching with Jody Moore
Advanced Certification in Trauma-Informed Coaching with Candice Toone
Master Certified Coach at The Life Coach School
Creation Coach Certification with Brooke Snow
No BS Advanced Weightloss Certification with Corinne Crabtree
Advanced Training in Nervous System Resilience with Leah Davidson
I worked for The Life Coach School as a coach, mentor, and instructor for 4 years.
I love guiding people to more calm, love, laughter, and connection ~ through coaching, workshops, and my More Lovin… podcast.