Do you have a hard time being yourself with other people?
Maybe you feel like you have to walk on eggshells around someone.
Envision walking in a room without worrying. Simply being yourself, rather than tiptoeing around.
Imagine spending time with your friends and family feeling love, rather than frustration and judgment.
Now’s the time to make that happen, and the Connection Crew will show you how.
In Connection Crew, you’ll go through each step to create a stronger connection with yourself and others.
You’ll start by learning to appreciate yourself, then master your thoughts, and build deeper relationships.
With ongoing coaching, you’ll feel supported and confident as you create more love and joy in your life every day.
1. Be Your Own Best Friend
First I’ll teach you how to like yourself more~it makes connecting with others so much easier.
2. Master Your Mind
Next you’ll learn be able to gain control over your thoughts so you can focus, feel calm, and reach your goals.
3. Build Real Connections
You’ll discover my secrets to unlock the skills for stronger, happier relationships with the people who matter.
4. Ongoing Coaching Support
You’ll have the opportunity to get coaching for your unique challenges, helping you make better choices and feel connected.
5. Embrace Life’s Magic
Last I’ll teach you ways discover how to find joy in everyday moments and be fully present.
What is included in the Connection Crew Membership?
3 Monthly Live Calls ~ Where the Magic Happens!
Join live coaching calls designed to meet you where you are. Each month, you’ll:
- Learn a practical nervous system regulation exercise to calm your body in moments of stress, and build resilience over time.
- Connect with a supportive community, sharing wins and insights that spark motivation and fresh ideas.
- Dive into a new monthly topic, each packed with tools and strategies tailored to your unique situation to ensure you are able to grow in a way that works for you!
Lovin My Body Course
Discover 7 transformative ways to love your body, shed excess weight, and embrace food freedom like never before. This isn’t just another weight-loss course ~ it’s a journey to reconnect with your body on every level: physically, mentally and emotionally.
Through bite-sized videos and actionable worksheets, you’ll gain practical strategies to appreciate your body as it is today while making sustainable changes that feel good.
This course contains the 5 secrets I and many clients have used to create more fun, love and genuine connection with our daughters-in-law. The short videos, transcripts, and worksheets will increase the love you feel for your DIL, or anyone else you care about.
Lovin Me Course
This course was created to become an expert at Loving You. These short videos and worksheets teach you skills and ideas to assist you on this journey.
The Model course helps you strengthen your mental and emotional muscles, which will allow you to be more in control of how you think and feel around others and towards yourself.
You can ask me any question, anytime anonymously. Simply submit a question and within 2 business days, you will receive an answer.
You’re invited to Connection Crew Community on Facebook, along with others who are learning how to feel more love for others and themselves. This loving community gives you space to share struggles and wins in your relationships.
Your nervous system is the powerhouse behind every thought, movement and feeling. It’s your body’s command center, constantly responding to your environment.
In Connection Crew I will bring ongoing guidance to strengthen and nurture your nervous system, helping you feel calm, grounded and in control. You’ll uncover new ways to reconnect with your body, boosting your resilience and transforming how you respond to stress.
Grounding exercises are defined as things you can do to bring yourself into contact with the present moment. These short videos share ways you can practice breath work and bring yourself back to the present moment ~ as you strengthen your relationship with others and yourself.
Extra videos and content will be added to this section periodically. More tips and tools as you’re strengthening your relationships, and your emotional & mental muscles.
Find out how coaching with me has changed these lives
Join Now
If you’re ready to create more fun, love and genuine connection with others and yourself, sign up today!
Connection Crew is only $45 a month, or $450 a year ($90 savings).
Now’s the time to strengthen your own mental & emotional muscles and feel more love than ever before. Join HERE today.